The organizers
Ingrid Walstra
Mother of two wonderful children and yoga instructor. In my studio, I teach holistic (hatha) yoga with a focus on breathing and relaxation. Through the combination of yoga poses and meditation sessions, you’ll find that you get closer to yourself and can release tension on a deeper level—physically, mentally, and emotionally. In addition, I specialize in hormone yoga, and I have completed a training program to become a holistic women’s coach, with a focus on hormonal balance and lifestyle. In this area, I coach women who are trying to conceive through fertility yoga, women seeking greater hormonal balance and relaxation, and I teach prenatal yoga. You can also book a one-on-one holistic relaxation massage (using essential oils) or healing sessions with me. During both the massage and the healing session, blockages in your physical, mental, and energetic bodies are released, and you’ll feel the energy flowing again.
Janne-Marij Wolterink
She, too, is the mother of two wonderful children and works as a naturopathic therapist. I specialize in stress and its impact on your hormones as they relate to nutrition, lifestyle, and stress relief. I also work as a pregnancy and hypnobirthing coach. I take a holistic approach, which helps activate the body’s self-healing abilities, fosters awareness of the healing process, and promotes inner growth. As a naturopathic therapist, I use a variety of techniques and methods, including: bioresonance, nutrition and lifestyle counseling, the use of supplements, herbs, and frequency therapies, customized nutrition plans (metabolic balance), auricular acupuncture, holistic massage, inner child work, breathing sessions, and trauma and stress release. Every person is unique, so no two treatments are the same. Based on a medical history and a physical examination, I determine what treatment a person needs and administer it.
